THURSDAY EVENING YOGA

September 12, 2019 - September 12, 2019
6:30pm - 7:45pm

THURSDAY EVENING YOGA
Thursdays—September 5, 12, 19, 26; October 3, 10, 17, 24; November 7, 14, 21 6:30pm to 7:45pm
For adults. In this “all levels” yoga series, each student is invited to explore and play through the breath
and asanas/poses, flowing at your own pace with self-compassion and joy; followed by an optional gentle
shoulder massage and restorative pose or Savasana of transformation and peace. All levels are welcome.
Dress comfortably and please bring your own mat. Advance registration, monthly payment and minimum
number of participants are required; call 973.228.8776. No refunds for missed classes. Fee: $15 per class,
$10 for those 65 and older