Environmental Center

CHAIR YOGA

September 14, 2017 - September 14, 2017
3:00pm - 4:00pm

For adults. Whether you are new to yoga, are an older adult, or know and love yoga but can no longer get
up and down from the floor easily, chair yoga may be for you. All poses are done seated or standing next
to a chair. Breath guides students through class, which will end with a relaxing meditation. All levels are
welcome. Dress comfortably. Advance registration, monthly pre-payment and a minimum number of
participants are required; call 973.228.8776. No refunds for missed classes. Fee: $9 per class, $7 for
those 65 and older